Golf Swing Rotations With Dumbbells Exercise Drill
Posted on
March 18th, 2011
by medicusgolfclubtips
This power golf swing rotation exercise will strengthen your core golf muscles for more power and distance. Do it right in your own home for better golf. Rotational strength and flexibility is a very effective approach to longer drives. Since the main motion in the golf swing is rotational, training your golf muscles specific to this rotation is a must. This simple golf exercise is one of many from my instantly downloadable 3 Minutes For 30 Days Golf Swing Training ebook. www.performbettergolf.com You can learn more at: www.performbettergolf.com
Related Blogs
Mail this post
this is actually a great jrill
I use it just warming up for, like, a random round of 9 sometimes 18 – so yeah, good video
Great drill. I plan on using as part of my workouts and my warmup.
Nice Drill!
he’s on the roids!!!! juice head!!!
love the exercise. Thanks. I have been doing this for a while and I notice that i am able to do a better take away
Thank you . Sounds like a good drill, I will give it a try.
great video, if you need any help getting your video/channel exposed i use a site called mytubeviews . com It has helped 5 of my videos get ranked on the first pages.
Thomas Johnson
Great video, If you need any help getting your videos or channel exposed, i use a service called thetubeviews . net it has helped 5 of my videos get ranked on the first page
Your Video Was put together perfect
Pedersen is better at touting his DVDs than delivering; he’s had my money a month & still no DVD. His Co. ignored my non-delivery complaint & it’s answering machine was full (!!!) Finally, he lectures me on complaining without delivering the DVD. You’ve been warned.
lol
Hey Dr Antonio – Did you finally get your DVD?
i wish those dumbells were 50 cents a pound where im from…over here its like 1.40 per pound…so trying to buy two 30 pound dumbells are $84….
thanks for the drill, i hope it helps me to gain a few extra yards..
i use a 10lb medicine ball and that has worked awesome for me
Thanks great tips. BenQ.
yeah i agree with cleanerimage4u. medicine balls work great to.
This is a ‘nothing’ exercise. You need to do this with elastic bands for it to be both effective & useful.
PERIOD.
@nsaminder This is just another option or variation of an exercise that you can use various items (ie. tubing, medicine ball, fitness ball, etc.) It’s so kind of you to share your opinion.
I like it I’ll see how it works at the gym tommow